|
These fun, drop-in, non-competitive classes are "vinyasa" style and geared toward all levels, with an emphasis on modifications
in poses as well as cultivating an enhanced awareness of the breath and the body. Mats are provided, so simply bring
yourself, bring a friend, and join us! Beginners are always welcome.
When: Tuesdays 5:00-6:00PM
Where:
Northshore Gymnastics
Taught by: Tracie Jansen, yoga instructor
Cost: $10.00 per class
If you
can breathe, YOU can do yoga.
|
